Bahn
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Cycling
#trackcycling #cycling #biketooter
Start2026-05-29T17:30:18Z
Distance40.7 km
Duration1:11:03
Avg Speed34.4 km/h
Norm Power238 W
IF0.80
TSS77
Elevation Gain149 m
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Trackbook
Analysis
Distance40.7 km
Duration1:11:03
Avg speed34.4 km/h
Norm power238 W
212 W
82 rpm
149 m
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Playlist
Intervals
| # | Distance | Duration | Power | HR | Cadence |
|---|---|---|---|---|---|
| 1 | – | 0:12:16 | 209 W | -- | 80 rpm |
| 2 | – | 0:03:00 | 212 W | -- | 81 rpm |
| 3 | – | 0:02:00 | 224 W | -- | 83 rpm |
| 4 | – | 0:02:00 | 223 W | -- | 86 rpm |
| 5 | – | 0:02:00 | 239 W | -- | 88 rpm |
| 6 | – | 0:02:00 | 257 W | -- | 91 rpm |
| 7 | – | 0:04:49 | 189 W | -- | 75 rpm |
| 8 | – | 0:01:00 | 338 W | -- | 96 rpm |
| 9 | – | 0:03:00 | 289 W | -- | 97 rpm |
| 10 | – | 0:05:00 | 189 W | -- | 80 rpm |
| 11 | – | 0:01:00 | 370 W | -- | 100 rpm |
| 12 | – | 0:03:00 | 305 W | -- | 97 rpm |
| 13 | – | 0:05:00 | 173 W | -- | 77 rpm |
| 14 | – | 0:01:00 | 373 W | -- | 99 rpm |
| 15 | – | 0:03:00 | 272 W | -- | 95 rpm |
| 16 | – | 0:05:00 | 163 W | -- | 78 rpm |
| 17 | – | 0:01:00 | 335 W | -- | 98 rpm |
| 18 | – | 0:03:00 | 284 W | -- | 95 rpm |
| 19 | – | 0:14:54 | 160 W | -- | 73 rpm |