strive.fast
Suffer solo. Celebrate together.
Last Day oft Summer
public Cycling

#workout #cycling #mdRddG

Start2026-10-07T14:53:30Z
Distance40.4 km
Duration1:16:19
Avg Speed31.8 km/h
Norm Power226 W
IF0.83
TSS87
Elevation Gain271 m
0 comments

Trackbook
Analysis
Distance40.4 km
Duration1:16:19
Avg speed31.8 km/h
Norm power226 W
94 rpm
271 m
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Wednesday Afternoon Run
public Running

#workout #indoorrun

Start2026-10-07T13:28:50Z
Distance0.5 km
Duration0:03:34
Avg Speed8.4 km/h
Norm Power–
IF0.68
TSS3
Elevation Gain–
0 comments

Trackbook
Analysis
Distance0.5 km
Duration0:03:34
Avg speed8.4 km/h
Norm power–
7:08 /km
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Seeumgravelung
public Cycling

#cycling #roadcycling #gravelcycling

Start2026-10-01T15:47:02Z
Distance33.3 km
Duration1:14:32
Avg Speed26.8 km/h
Norm Power212 W
IF0.78
TSS75
Elevation Gain166 m
0 comments

Trackbook
Analysis
Distance33.3 km
Duration1:14:32
Avg speed26.8 km/h
Norm power212 W
90 rpm
166 m
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Seeumbogen
public Cycling

#cycling #roadcycling

Start2026-09-30T15:31:33Z
Distance19.1 km
Duration0:43:28
Avg Speed26.4 km/h
Norm Power217 W
IF0.79
TSS46
Elevation Gain129 m
0 comments

Trackbook
Analysis
Distance19.1 km
Duration0:43:28
Avg speed26.4 km/h
Norm power217 W
88 rpm
129 m
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Seedele
public Cycling

#cycling #roadcycling

Start2026-09-26T16:23:48Z
Distance35.2 km
Duration1:13:59
Avg Speed28.5 km/h
Norm Power232 W
IF0.85
TSS89
Elevation Gain248 m
0 comments

Trackbook
Analysis
Distance35.2 km
Duration1:13:59
Avg speed28.5 km/h
Norm power232 W
91 rpm
248 m
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Extrabahn
public Cycling

#cycling #trackcycling

Start2026-09-20T08:37:27Z
Distance56.5 km
Duration2:35:13
Avg Speed21.8 km/h
Norm Power224 W
IF0.82
TSS174
Elevation Gain1421 m
0 comments

Trackbook
Analysis
Distance56.5 km
Duration2:35:13
Avg speed21.8 km/h
Norm power224 W
79 rpm
1421 m
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Dippelddorfer Teiche
public Cycling

#workout #cycling #roadcycling

Start2026-09-19T09:21:53Z
Distance34.2 km
Duration1:16:57
Avg Speed26.6 km/h
Norm Power224 W
IF0.97
TSS122
Elevation Gain269 m
0 comments

Trackbook
Analysis
Distance34.2 km
Duration1:16:57
Avg speed26.6 km/h
Norm power224 W
196 W
73 rpm
269 m
21 C
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Bahn
public Cycling

mountain shape (visually :D )

#cycling #trackcycling

Start2026-09-15T17:22:15Z
Distance35.3 km
Duration1:16:42
Avg Speed27.6 km/h
Norm Power216 W
IF0.79
TSS80
Elevation Gain759 m
0 comments

Trackbook
Analysis
Distance35.3 km
Duration1:16:42
Avg speed27.6 km/h
Norm power216 W
84 rpm
759 m
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Back on Bike
public Cycling

I've had a cold for almost four long weeks, so I'm just going to ignore it now. Let's see how smart that is.

#cycling #roadcycling

Start2026-09-06T12:18:36Z
Distance30.9 km
Duration1:21:09
Avg Speed22.8 km/h
Norm Power198 W
IF0.73
TSS71
Elevation Gain272 m
0 comments

Trackbook
Analysis
Distance30.9 km
Duration1:21:09
Avg speed22.8 km/h
Norm power198 W
87 rpm
272 m
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What's this?
public Cycling

#crossiscoming

#cycling #roadcycling

Start2026-08-17T14:41:21Z
Distance16.9 km
Duration0:38:14
Avg Speed26.5 km/h
Norm Power216 W
IF0.79
TSS40
Elevation Gain121 m
1 comments

Kevin Cunniffe: My local league Notts and Derby league has it dates published. I will tryout and get to some as a spectator. https://www.ndcxl.org.uk/events-for-2025-26/

Trackbook
Analysis
Distance16.9 km
Duration0:38:14
Avg speed26.5 km/h
Norm power216 W
88 rpm
121 m
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