Track
Finished
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Cycling
Finally, some proper training again!
#cycling #trackbike #biketooter #fedibikes
Start2026-04-02 17:11
Distance32.0 km
Duration0:51:31
Avg Speed37.3 km/h
Norm Power254 W
IF0.86
TSS62
Elevation Gain8 m
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Trackbook
Analysis
Distance32.0 km
Duration0:51:31
Avg speed37.3 km/h
Norm power254 W
242 W
90 rpm
8 m
9 C
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Pulse
3
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Intervals
| # | Distance | Duration | Power | HR | Cadence |
|---|---|---|---|---|---|
| 1 | 10.5 km | 0:16:54 | 275 W | -- | 91 rpm |
| 2 | 1.5 km | 0:02:22 | 201 W | -- | 95 rpm |
| 3 | 0.9 km | 0:01:24 | 282 W | -- | 94 rpm |
| 4 | 5.2 km | 0:08:31 | 202 W | -- | 89 rpm |
| 5 | 0.9 km | 0:01:24 | 307 W | -- | 98 rpm |
| 6 | 1.5 km | 0:02:13 | 206 W | -- | 98 rpm |
| 7 | 0.9 km | 0:01:27 | 299 W | -- | 97 rpm |
| 8 | 1.1 km | 0:01:42 | 188 W | -- | 95 rpm |
| 9 | 0.5 km | 0:16:34 | 106 W | -- | 70 rpm |
| 10 | 5.0 km | 0:08:20 | 245 W | -- | 87 rpm |
| 11 | 1.8 km | 0:02:48 | 288 W | -- | 93 rpm |
| 12 | 1.7 km | 0:03:04 | 184 W | -- | 79 rpm |
| 13 | 0.4 km | 0:00:24 | 99 W | -- | 72 rpm |