StriveFast

Pebble Hr Walk

public Workout

#workout

Start2026-06-19T20:12:38Z

Distance–

Duration1:49:57

Avg Speed–

Norm Power–

IF0.53

TSS51

Elevation Gain–

0 comments

Trackbook

Analysis

Distance–

Duration1:49:57

Avg speed–

Norm power–

Avg power –

Cadence –

Elevation –

Temperature –

Music –

Gear ratio --

Hover for details

Pulse

Intervals

#	Distance	Duration	Power	HR	Cadence
1	–	1:50:01	–	--	–

ZA 🫩

public Cycling

#workout #cycling #roadcycling

Start2026-06-18T07:11:53Z

Distance9.8 km

Duration0:28:41

Avg Speed20.5 km/h

Norm Power124 W

IF0.42

TSS8

Elevation Gain30 m

0 comments

Trackbook

Analysis

Distance9.8 km

Duration0:28:41

Avg speed20.5 km/h

Norm power124 W

Avg power 113 W

Cadence 81 rpm

Elevation 30 m

Temperature –

Music –

Gear ratio --

Hover for details

Pulse

Intervals

#	Distance	Duration	Power	HR	Cadence
1	0.1 km	0:00:41	–	--	–
2	9.7 km	0:31:00	111 W	--	81 rpm
3	–	0:00:33	–	--	32 rpm

Uncharted Territory 🥸

public Cycling

#workout #cycling #roadcycling

Start2026-06-17T18:46:40Z

Distance33.9 km

Duration1:07:06

Avg Speed30.3 km/h

Norm Power206 W

IF0.70

TSS54

Elevation Gain145 m

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Trackbook

Analysis

Distance33.9 km

Duration1:07:06

Avg speed30.3 km/h

Norm power206 W

Avg power 178 W

Cadence 88 rpm

Elevation 145 m

Temperature –

Music –

Gear ratio --

Hover for details

Pulse

Intervals

#	Distance	Duration	Power	HR	Cadence
1	13.6 km	0:26:53	187 W	--	94 rpm
2	0.9 km	0:01:29	119 W	--	85 rpm
3	0.7 km	0:01:13	240 W	--	86 rpm
4	4.7 km	0:09:21	180 W	--	86 rpm
5	0.3 km	0:00:40	261 W	--	82 rpm
6	0.3 km	0:00:36	118 W	--	85 rpm
7	2.6 km	0:05:19	230 W	--	90 rpm
8	0.7 km	0:01:16	116 W	--	95 rpm
9	3.2 km	0:06:19	187 W	--	93 rpm
10	1.0 km	0:02:12	103 W	--	73 rpm
11	1.0 km	0:01:59	209 W	--	84 rpm
12	3.6 km	0:08:39	112 W	--	76 rpm
13	0.6 km	0:01:09	266 W	--	94 rpm
14	0.7 km	0:00:45	117 W	--	75 rpm

Bahn

public Cycling

⛈️

#workout #cycling #roadcycling

Start2026-06-16T17:17:09Z

Distance30.3 km

Duration0:53:54

Avg Speed33.7 km/h

Norm Power231 W

IF0.78

TSS55

Elevation Gain109 m

0 comments

Trackbook

Analysis

Distance30.3 km

Duration0:53:54

Avg speed33.7 km/h

Norm power231 W

Avg power 206 W

Cadence 82 rpm

Elevation 109 m

Temperature –

Music –

Gear ratio --

Hover for details

Pulse

Intervals

#	Distance	Duration	Power	HR	Cadence
1	2.0 km	0:21:57	118 W	--	59 rpm
2	1.3 km	0:02:07	254 W	--	92 rpm
3	2.3 km	0:03:41	171 W	--	89 rpm
4	3.0 km	0:04:54	242 W	--	90 rpm
5	0.4 km	0:00:37	311 W	--	96 rpm
6	0.4 km	0:00:40	236 W	--	89 rpm
7	0.3 km	0:00:30	359 W	--	96 rpm
8	1.2 km	0:01:48	274 W	--	95 rpm
9	15.3 km	0:26:59	203 W	--	82 rpm
10	0.3 km	0:00:21	474 W	--	107 rpm
11	0.5 km	0:00:41	325 W	--	104 rpm
12	0.7 km	0:01:35	105 W	--	68 rpm
13	2.2 km	0:04:25	240 W	--	88 rpm
14	0.3 km	0:00:21	33 W	--	63 rpm

Pebble Hr Walk 2026 06 15t14 14 24z

public Workout

#workout

Start2026-06-15T14:14:24Z

Distance–

Duration0:27:59

Avg Speed–

Norm Power–

IF0.58

TSS15

Elevation Gain–

0 comments

Trackbook

Analysis

Distance–

Duration0:27:59

Avg speed–

Norm power–

Avg power –

Cadence –

Elevation –

Temperature –

Music –

Gear ratio --

Hover for details

Pulse

Intervals

#	Distance	Duration	Power	HR	Cadence
1	–	0:27:57	–	--	–

mdr(nh)

public Cycling

#workout #cycling #roadcycling

Start2026-06-15

Distance10.0 km

Duration0:25:08

Avg Speed23.9 km/h

Norm Power188 W

IF0.64

TSS17

Elevation Gain32 m

0 comments

Trackbook

Analysis

Distance10.0 km

Duration0:25:08

Avg speed23.9 km/h

Norm power188 W

Avg power 175 W

Cadence 88 rpm

Elevation 32 m

Temperature –

Music –

Gear ratio --

Hover for details

Pulse

Intervals

#	Distance	Duration	Power	HR	Cadence
1	1.1 km	0:03:37	119 W	--	78 rpm
2	1.8 km	0:04:25	177 W	--	90 rpm
3	0.1 km	0:00:25	131 W	--	75 rpm
4	3.7 km	0:09:34	183 W	--	91 rpm
5	0.7 km	0:01:34	233 W	--	92 rpm
6	0.3 km	0:00:38	284 W	--	96 rpm
7	2.4 km	0:05:09	168 W	--	90 rpm

Weekendend

public Cycling

#workout #cycling #roadcycling

Start2026-06-14T17:55:21Z

Distance40.3 km

Duration1:15:53

Avg Speed31.9 km/h

Norm Power223 W

IF0.75

TSS72

Elevation Gain159 m

0 comments

Trackbook

Analysis

Distance40.3 km

Duration1:15:53

Avg speed31.9 km/h

Norm power223 W

Avg power 194 W

Cadence 95 rpm

Elevation 159 m

Temperature –

Music –

Gear ratio --

Hover for details

Pulse

Intervals

#	Distance	Duration	Power	HR	Cadence
1	1.7 km	0:04:02	100 W	--	90 rpm
2	1.7 km	0:03:17	168 W	--	95 rpm
3	0.4 km	0:00:36	233 W	--	104 rpm
4	3.5 km	0:06:40	154 W	--	93 rpm
5	0.9 km	0:01:39	238 W	--	93 rpm
6	0.6 km	0:01:03	140 W	--	92 rpm
7	10.6 km	0:19:58	200 W	--	93 rpm
8	0.2 km	0:00:25	107 W	--	75 rpm
9	7.6 km	0:14:23	211 W	--	97 rpm
10	0.5 km	0:00:50	114 W	--	89 rpm
11	11.3 km	0:21:21	208 W	--	98 rpm
12	0.2 km	0:00:26	74 W	--	75 rpm
13	1.2 km	0:01:44	231 W	--	77 rpm

Pebble Walk

public Workout

#workabout

Start2026-06-12T13:57:45Z

Distance–

Duration0:37:55

Avg Speed–

Norm Power–

IF0.49

TSS15

Elevation Gain–

0 comments

Trackbook

Analysis

Distance–

Duration0:37:55

Avg speed–

Norm power–

Avg power –

Cadence –

Elevation –

Temperature –

Music –

Gear ratio --

Hover for details

Pulse

Intervals

#	Distance	Duration	Power	HR	Cadence
1	–	0:37:49	–	--	–

Evening Walk

public Workout

Start2026-06-11T19:46:04Z

Distance–

Duration1:18:47

Avg Speed–

Norm Power–

IF0.56

TSS42

Elevation Gain–

0 comments

Trackbook

Analysis

Distance–

Duration1:18:47

Avg speed–

Norm power–

Avg power –

Cadence –

Elevation –

Temperature –

Music –

Gear ratio --

Hover for details

Pulse

Intervals

#	Distance	Duration	Power	HR	Cadence
1	–	1:18:42	–	--	–

Im Studio (also fast)

public Cycling

#workout #cycling #roadcycling

Start2026-06-10T14:57:32Z

Distance14.4 km

Duration0:42:05

Avg Speed20.5 km/h

Norm Power171 W

IF0.58

TSS23

Elevation Gain58 m

0 comments

Trackbook

Analysis

Distance14.4 km

Duration0:42:05

Avg speed20.5 km/h

Norm power171 W

Avg power 136 W

Cadence 75 rpm

Elevation 58 m

Temperature –

Music –

Gear ratio --

Hover for details

Pulse

Intervals

#	Distance	Duration	Power	HR	Cadence
1	6.0 km	3:57:54	45 W	--	57 rpm
2	3.9 km	0:09:11	194 W	--	84 rpm
3	0.6 km	0:02:56	118 W	--	55 rpm
4	1.5 km	0:04:10	197 W	--	90 rpm
5	2.3 km	0:05:33	144 W	--	89 rpm

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